Graduate School - An Integrative Approach to Managing Anxiety Webinar
Tuesday, April 30, 2024
12:00 PM - 1:00 PM Eastern Standard Time
Status:
Space Available
Location:
Online
Description:
The Graduate School's Integrative Health and Wellness online certificate program is excited to host, An Integrative Approach to Managing Anxiety, presented by Dr. Delia Chiaramonte on Tuesday, April 30 at noon EST. Stress and anxiety have risen considerably since COVID. Although there are medications to manage anxiety, these often come with side effects and risks, making this a less than ideal approach. The integrative approach to managing anxiety includes non-pharmacologic treatment approaches that are evidence-supported, safe, and effective. In this talk, you will learn about techniques such as heart math, tapping, meditation, and more, so you can fill your anxiety management toolbox and get more joy out of life. Join us for an informative and practical presentation with take-aways you can use immediately for yourself and for those you care about and care for!
Registration period closes Monday, April 29, 2024